our focus is on functional fitness
Something different every day.
Our Trainer's pride themselves on programming creative, challenging workouts that change daily offering you the opportunity to develop your fitness level and keep you doing the activities you love. Our classes range in time from 30-45 mins and the structure varies daily. Class varieties include: bootcamp style, stations, TABATA, or a workout of the day.
Specialty Classes
We offer yoga, Pilates, strength and technique, a run club and more!
Outdoor Workouts
During the warmer months, we like to take our workouts on the road and will offer group sessions in the park.