SPORTS CONDITIONING
SOCCER TRAINING
Individual soccer training will help any athlete up their game! Focus on speed, agility, and ball control in a personal setting geared towards the Athletes specific needs and goals.
BOXING TRAINING
Individual sessions for the Boxing enthusiast who is interested in a great workout while increasing their technique. Focus on footwork and punching sequences utilizing a variety of training techniques.
DANCE CONDITIONING
DANCE CONDITIONING
Individual sessions focused on the strength and mobility needs of a dancer. Programs designed to increase dance technique while incorporating movement to reduce injury risk.
MEET THE COACHING TEAM
SOCCER TRAINING
DANCE CONDITIONING
SOCCER TRAINING
Soccer Conditioning Coach, Meghan Tetreault is an ISSA Certified Personal Trainer and a Division 1 Soccer Player.
BOXING TRAINING
DANCE CONDITIONING
SOCCER TRAINING
Boxing Coach, Scott Underwood is an ISSA Certified Personal Trainer and a former Trainer for Title Boxing.
DANCE CONDITIONING
DANCE CONDITIONING
DANCE CONDITIONING
Dancing Coach, Tessa Anderson is a ISSA Certified Personal Trainer and WMU Dancer.