#CHALLENGE ACCEPTED
JOIN US FOR THIS YEAR'S MURPH CHALLENGE
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About The "MURPH" challenge
LT. Michael P. Murphy
United States Navy (SEAL)
LT. Michael P. Murphy (SEAL) was the officer-in-charge of a four-man SEAL element in support of Operation Red Wings.
A fierce gun battle ensued, despite the intensity of the firefight and suffering grave gunshot wounds himself, Murphy is credited with risking his own life to save the lives of his teammates.
The Workout
1 Mile Run
100 Pull-Ups
200 Push-Ups
300 Squats
1 Mile Run
Wearing 22 lbs. body armor
We will offer many scaled options so everyone can participate.
How To Register
As a veteran owned business, we are proud to be an official host site for this year's "MURPH" Challenge.
Join Us May 24, 2025 at 9:00 AM, Texas Drive Park.
Register here to receive your t-shirt and support the Michael Murphy Scholarship Foundation. Register your location as Michigan GRIT Fitness.
WE are A fitness community
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